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High-functioning depression refers to a type of depression where individuals appear to be functioning normally in their daily lives, but are secretly struggling with depressive symptoms. They may be high achievers, maintain relationships, and appear successful, but internally, they may be experiencing feelings of emptiness, sadness, and hopelessness.
High-functioning depression usually happens when someone feels a lot of pressure to keep everything together and look okay on the outside, even if inside they’re struggling. It can come from stress, feeling like they have to meet really high standards, or just not wanting to show vulnerability. SomeRead more
High-functioning depression usually happens when someone feels a lot of pressure to keep everything together and look okay on the outside, even if inside they’re struggling. It can come from stress, feeling like they have to meet really high standards, or just not wanting to show vulnerability. Sometimes it’s tied to past experiences or family stuff, and other times it’s just how their brain works. Because they keep pushing through and look successful, people often don’t realize they’re hurting, which can make things feel even harder. It’s a tough spot because you want to seem strong, but inside you’re really not okay.
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