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In what ways do you prioritize self-care and mental health while pursuing online gigs. How do you cope with the inherent uncertainties and pressures associated with freelance work?
Very important topic that doesn't get talked about much, I think acceptance will help, and also you should work very hard to have your own thing(blog, online platform, forum, YouTube channel) going on, that's the only permanent solution IMO. You can try and diversify, making money through differentRead more
Very important topic that doesn’t get talked about much, I think acceptance will help, and also you should work very hard to have your own thing(blog, online platform, forum, YouTube channel) going on, that’s the only permanent solution IMO.
You can try and diversify, making money through different channels, uncertainty will still be lurking,I think we have to live with it as freelancers pending we get our own thing going.
See lessDo not underestimate the influence of this area on our mental health because everything is not as simple as it may seem to others. For example, very often there are cases when a person has some failures online, then he can get depression, which can be serious. And communication with other people canRead more
Do not underestimate the influence of this area on our mental health because everything is not as simple as it may seem to others. For example, very often there are cases when a person has some failures online, then he can get depression, which can be serious. And communication with other people can also harm our health. Therefore, you need to be attentive to what they write to you and what you write and also not to worry about small things because there may be bigger problems that are worth attention
See lessThere are several ways to improving mental health as an online worker it usually involves creating a balanced routine, setting boundaries, staying connected with others, taking regular breaks, practicing mindfulness or meditation, staying physically active, and seeking professional help if needed, iRead more
There are several ways to improving mental health as an online worker it usually involves creating a balanced routine, setting boundaries, staying connected with others, taking regular breaks, practicing mindfulness or meditation, staying physically active, and seeking professional help if needed, it also involved support group if you’re struggling with mental health issues. You’re not alone, and seeking help is a sign of strength.
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