You need to take care of yourself especially if you’re so busy.
Lost your password? Please enter your email address. You will receive a link and will create a new password via email.
Connect with like-minded individuals, ask questions, share ideas, and participate in discussions on a variety of topics.
Lost your password? Please enter your email address. You will receive a link and will create a new password via email.
Please briefly explain why you feel this question should be reported.
Please briefly explain why you feel this answer should be reported.
Please briefly explain why you feel this user should be reported.
to make time for self care, schedule daily activity, like stretching or reading, treating it as a priority, similar to balancing school and personal time. choose a specific time, like morning or evening, to ensure consistency, as with staying organized. pick a simple activity that brings joy, aligniRead more
to make time for self care, schedule daily activity, like stretching or reading, treating it as a priority, similar to balancing school and personal time. choose a specific time, like morning or evening, to ensure consistency, as with staying organized. pick a simple activity that brings joy, aligning with exploring passions as a youth. set boundaries by declining non essential tasks, like resisting peer pressure.
By use a planner to protect this time, mirroring time blocking for stress management. reflect on how it boosts your mood, as with gratitude journaling for mental health. combine self care with small social moments, like a chat with a friend in order to achieve greatness.
See lessMaking time for self care is very good infact irrespective of what field of operations you will need to make time to care for yourself at first you will need to try your possible best and have your self care time once it is that time you will never allow anything to distract you or take away your tiRead more
Making time for self care is very good infact irrespective of what field of operations you will need to make time to care for yourself at first you will need to try your possible best and have your self care time once it is that time you will never allow anything to distract you or take away your time. I know it will be difficult at the start but with time you will be adapted to it.
See lessThe truth of the matter is that the time is never really enough to take care of ourselves properly and still do all the work we need to do, but if we actually follow this, we would end up not doing anything at all. The best thing would be try and create time for yourself. Set a time table and createRead more
The truth of the matter is that the time is never really enough to take care of ourselves properly and still do all the work we need to do, but if we actually follow this, we would end up not doing anything at all. The best thing would be try and create time for yourself. Set a time table and create a time where you can rest and take good care of yourself to prevent burnout.
See lessIrrespective of lifestyle or personal or professional issues, we need to take care of ourselves at the core. Our positive health, both mental and physical, is mandatory for our life. You must prioritize self-care for yourself, even over your family. Your commitment is different, for which you need tRead more
Irrespective of lifestyle or personal or professional issues, we need to take care of ourselves at the core. Our positive health, both mental and physical, is mandatory for our life. You must prioritize self-care for yourself, even over your family. Your commitment is different, for which you need to work hard but not at the cost of your health. Take time for yourself without any distractions. Yes, your health and wealth decide your future.